Pumpkin: the good and healthy seasonal vegetable It’s fall, in our closet there are jumper and coats, the leaves are becoming yellow and in the market we can find fruit and vegetables typical of this season like porcini (amazing Italian mushrooms) and pumpkins. Therefore, it is the moment to take advantage of the fruits that […]

It’s time for pumpkin: all the varieties

Chestnuts, virtues and benefits Chestnuts, not only are delicious, but also a cure-all fall food, for this reason eating them in this period can bring important benefits. There are different reasons to crunch chestnuts, first of all they can maintain your regularity and monitor your cholesterol. Chestnuts are rich in vitamins and minerals, useful to get […]

Chestnuts: tricks to cook and keep them