Tag - Vegan
Eating vegan and the veganism
It is a diet that exclude meat, fish and all the animal-derived ingredients, It banishes dairy products, butter, eggs, honey, food coloring and food grade gelatine.
Vegan food prefers vegetable ingredients as fruit, vegetables, legumes, cereals with the adding of treated proteins like tofu, tempeh, seitan, Wheat’s Muscle…everything with a vegetable origin.
The veganism, or cruelty-free food, has deep ethic motivations based on the respect of the animal world, all the living beings and the environment. Thus, a sustainable nutrition system with positive results, if well balanced, on health and the working of the body.